Regarding ‘Mood Hoovers’ - Here’s Why Pessimistic Companions Are Good You Personally

Myself crave insights from people regarding managing life’s midpoint hurdles, such as philosophical reflections, waning significance, noticing one’s neck resembling a melted timepiece and a newfound passion regarding sunny relocation programs. Most recently, I discovered the chef’s comments on turning 50 via a discussion: “To thrive in life’s later stages, you must cut out distractions,” he explained. “Spend time with positive individuals. I steer clear of downbeat types – ‘energy vampires’ – and am learning to decline more often.”

Initially, I wondered: isn’t there a tension about evading pessimists and honing one’s rejection skills? Could that imply he needs to dodge his own tendencies? I realize – that’s typical energy vampire talk, and I admit I fit the description. Although in our community we actually prefer the expression “energy vampire”. Please avoid “wet blanket” or “fun sponge” too – all this comparing us to utilitarian household items is offensive; we have feelings (albeit mainly negative ones). If forced, I’d agree to “gloomy soft cover”.

It’s possible you’re also a member. Do you tend to be the event’s realist rather than its cheerleader? Does your detailed response to “How are you?” have your interlocutor edging away uncomfortably? Upon hearing “exciting” ideas, do you make a face as if you’ve tasted something vile? Can you relate deeply to pessimistic characters; has an intuitive ever described your energy as dull?

If so, you’re one of us, but it’s OK. Despite a whole self-help-inspired trend urging people to get rid of friends who “drain” them, I’d argue we offer real value. It’s likely an energy vampire would have expressed doubts – or shown a grimace – upon hearing about the planned book with a First Nations lead done without input, possibly avoiding much trouble, distress, and disrespect. Such critical insights aren’t typical from “positive” friends.

This perspective comes from a columnist.

James Alvarez
James Alvarez

A seasoned poker strategist with over a decade of experience in competitive online gaming and coaching.